Ra Un Nefer Amen EBOOK Metu Neter Volume 1 - EBOOK 9781877662034
Ra Un Nefer Amen Metu Neter Volume 1 - EBOOK £ 3.99
Metu Neter, Vol. 1: The Great Oracle of Tehuti and the Egyptian System of Spiritual Cultivation. The oracles of Ancient Black Civilizations aimed to guide individuals and nations in all areas of life. Through them it was possible to discover the spiritual cause and meaning to earthly events. These great oracles prescribed the words of power and other occult forces that can be manipulated by the initiate in order to control the events of his life. Published 1st July 1990
E. A. Wallis Budge Book UK The Egyptian Book Of The Dead 9781617590412
E. A. Wallis Budge The Egyptian Book Of The Dead £ 19.99
"The Book of Coming Forth by Day." Throughout its history, the influence of the Book of the Dead has been considerable, particularly as it was translated by the well-known Egyptologist E.A. Wallis Budge in 1899. The true title of this work should be, "The Book of Coming Forth by Day." It's purpose was to provide the dead pharaoh with the knowledge necessary to navigate the world of the dead so that he may be able to take his place on the great solar barge.  This is a beautiful book - a large-format facsimile reproduction of the Papyrus of Ani in large color images with translation of the hieroglyphs beneath. The pictures comprising the bulk of the book are not of the Papyrus itself, held captive in the British National Museum; rather it is a reproduction of a carefully-made imitation of the original. The translation is readable and there are several useful essays and commentaries written by competent egyptologists. Review - "The Papyrus of Ani from the XXVII Dynasty (1500-1400 BC) is one of the earliest, most completed, and most beautifully illuminated exemplars of papyri known as a " Book of the Dead", or guide to the Egyptian After Life. As such it has received scrupulous attention by scholars and Egyptologists to ensure, as much as possible, an accurate translation and scholarly interpretation of the this most important primary historical document. I strongly urge all readers with a general interest in the history of the world of the Ancients and in particular those with an interest in Ancient Egypt to read this text". Published June 1st 1967. 377 pages.
Shahrazad Ali Book UK The Blackman's Guide to Understanding the Blackwoman 9780933405011
Shahrazad Ali The Blackman's Guide to Understanding the Black... from £ 17.99
The Blackman's Guide to Understanding the Blackwoman by Shahrazad Ali.
Shahrazad Ali Book UK The Blackwoman's Guide to Understanding the Blackman 9780933405035
Shahrazad Ali The Blackwoman's Guide to Understanding the Bla... from £ 17.99
The Blackwoman's Guide to Understanding the Blackman by Shahrazad Ali.
Akil Book UK The Goddess Blackwoman: Mother of Civilization 978-1564111296
Akil The Goddess Blackwoman: Mother of Civilization £ 11.99
12 lessons to restore the image, the character, and the responsibility of the goddess blackwoman Review - "This book is excellent. I like that the author is very conversational and he writes as if he's speaking directly to you. In some books, this may not be acceptable, but it really worked as the format for this one. I honestly think that this book can be used as part of a curriculum for teaching girls how to respect themselves. His points were very true and they could sting if you do not possess esteem for yourself. However, I encourage all to read the entire book before making a final judgement. He seems to be a parent. Every point he made was relevant still. These points are in fact lessons and I would definitely give this book as a gift to any woman who I thought needed to learn about her self value. Published October 1st 1996. 170 pages.
Ra Un Nefer Amen EBOOK Metu Neter Volume 3 - EBOOK 9781930097940
Ra Un Nefer Amen Metu Neter Volume 3 - EBOOK £ 3.99
Success through spiritual means is the essence of spirituality as far as life on earth is concerned. We all know that However useful it is to cultivate our earthly resources such as education, financial knowledge. We were given a great resource - the power of the spirit. In Metu Neter Volume 3 - The Key to Miracles, Ra Un Nefer Amen - leading author on Kamitic Spiritual science - guides you step by step in the science of uniting with God and developing your divinity as the key to success in life. Because the system relies heavily on the great oracle of Kamit - the Metu Neter - you will also acquire the ability to coach others to acquire the skills of living as God intended - relying on the power of the Spirit - the miracle worker in us. Published July 7th 2008.
Clarissa Pinkola Estés Book UK Women Who Run With the Wolves : Myths and Stories of the Wild Woman Archetype 9780345377449
Clarissa Pinkola Estés Women Who Run With the Wolves : Myths and Stori... £ 11.99
Women Who Run With The Wolves, A classic book that was on the New York Times hardcover bestseller list for 144 weeks and is translated into 35 languages. Clarissa Pinkola Estés, Ph.D. shows how woman's vitality can be restored through what she calls "psychic archaeological digs" into the ruins of the female unconscious. Dr. Estés uses indigenous tales passed down through her family, in the blood of wars and survival, cultural myths, her own poetic writing of those fairy tales, folk tales and stories chosen from her life witness. Also research ongoing for twenty years that help women reconnect with the healthy, instinctual, visionary attributes of the Wild Woman archetype. 560 Pages First Published 22nd August 1995
Ra Un Nefer Amen EBOOK Metu Neter Volume 2   - EBOOK 9781877662089
Ra Un Nefer Amen Metu Neter Volume 2 - EBOOK £ 3.99
In Metu Neter Vol 2: Anuk Ausar: The Kamitic Initiation System you will find, for the time, a complete step by step guidance to achieving spiritual perfection, and a successful life, based on the Kamitic initiation system. Those student on those spiritual path will know, Where I am at in my spiritual growth? What is the next step and the next? "How much progress am I making, and how do I know when to move on to the next level?". 350 Pages. Published 1st June 1994. Review - "The Mdu Ntr is deep. This is an essential buy if you own the 1st volume. This volume goes further in depth into the initian system of the adept in Khemit this is an absolute must read for any and every Melenated being as this is your destiny. I would urge to read and fully overstand the 1st volume and gain practice and experience before jumping into this as with practice and experiance this will be a natural progression for you. There is also a volume 3 available".
Dr Richard D. King M. D. Book UK Melanin: A Key to Freedom 9781602810952
Dr Richard D. King M. D. Melanin: A Key to Freedom £ 16.99
A Study of Ancient African History reveals an early African definitions of the human Melanin System as a whole body Black Melanin System that serves as the eye of the soul to produce inner vision, true spiritual consciousness, creative genius, beatific vision, to become Godlike, and to have conversation with immorals (Ancestors). A Study of Ancient African History reveals an early African definitions of the human Melanin System as a whole body Black Melanin System that serves as the eye of the soul to produce inner vision, true spiritual consciousness, creative genius, beatific vision, to become Godlike, and to have conversation with immorals (Ancestors).
Dr Muata Ashby Book UK Kemetic Diet: Food for Body, Mind and Spirit 9781884564499
Dr Muata Ashby Kemetic Diet: Food for Body, Mind and Spirit £ 21.99
The Kemetic Diet: Guide To Health, Diet, And Fasting Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healing was held in high esteem since the time of Ancient Egypt. In the early 20th century, medical doctors had almost attained the status of sainthood by the promotion of the idea that they alone were "scientists" while other healing modalities and traditional healers who did not follow the "scientific method' were nothing but superstitious, ignorant charlatans who at best would take the money of their clients and at worst kill them with the unscientific "snake oils" and "irrational theories." In the late 20th century, the failure of the modern medical establishment's ability to lead the general public to good health, promoted the move by many in society towards "alternative medicine." Alternative medicine disciplines are those healing modalities which do not adhere to the philosophy of allopathic medicine. Allopathic medicine is what medical doctors practice by an large. It is the theory that disease is caused by agencies outside the body such as bacteria, viruses or physical means which affect the body. These can therefore be treated by medicines and therapies. The natural healing method began in the absence of extensive technologies with the idea that all the answers for health may be found in nature or rather, the deviation from nature. Therefore, the health of the body can be restored by correcting the aberration and thereby restoring balance.. This is the area that will be covered in this volume. Allopathic techniques have their place in the art of healing. However, we should not forget that the body is a grand achievement of the spirit and built into it is the capacity to maintain itself and heal itself.
Llaila Afrika Book UK Nutricide: The Nutritional Destruction of the Black Race 978-1617590689
Llaila Afrika Nutricide: The Nutritional Destruction of the B... £ 19.99
The nutritional genocide of people of African descent. A pioneer work in the field of health Llaila Afrika popular book, Nutricide gives bold insights into holistic health and clearly is a brilliant fire for African nutritional liberation. Dr. Llaila Afrika gives a thorough break down of the mental psychosis displayed in Western society which is currently being displayed (and throughout history) in their treatment of African people, Mother Nature, animals, food, medical science, practically anything that exists outside of themselves. The books offers an explanation as to why western culture is destructive by nature, but most importantly it offers ways Africans can return to a holistic diet in order to return to our spiritually centered selves as well as combat the onslaught of filth and disease that our society throws our way. Review "One of my top recommended books to get an understanding of how much of our practices we get from Europeans. I look at Europeans totally different after reading this book. Embrace your Afrocentricity and get to know thyself." Published January 9th 2001. 431 pages.
Herbert Harris Book UK The Twelve Universal Laws of Success 9780974836287
Herbert Harris The Twelve Universal Laws of Success £ 16.99
21st Century version of Napoleon Hill's Think and Grow Rich - Super Achiever Edition Organizes success principles into twelve universal action laws. Each law is presented with biblical/metaphysical foundations while demonstrating step-by-step action-techniques for applying the law and getting desired results. The "Super Achiever Edition" contains comments and testimonials from 30 persons who have used the Twelve Universal Laws of Success to change their lives. This book puts concepts in "The Secret" into action. Perfect for readers of all ages who want to master the secrets of success and change their lives. A success-cookbook filled with recipes for personal change and growth. This success book is a well-organized, easily readable treatment of proven success action-principles. Each universal law is presented showing its biblical and metaphysical foundations while demonstrating step-by-step action techniques to apply the law and get results. A self-help book that uses Biblical principles to facilitate personal development. Contains contributions from 30 Super Achievers who have benefited from the book. Perfect for readers who want to quickly learn the laws of success and put their knowledge into action.
Melchizedek Y. Lewis Book UK The Ancient Mysteries Of Melchizedek: The War In Heaven 2nd Edition 9781930097261
Melchizedek Y. Lewis The Ancient Mysteries Of Melchizedek: The War I... £ 27.99
This book is essential for those who are interested in higher levels of spiritual understanding and is invaluable for those who are seeking practical methods of transforming their lives from sickness to health, poverty to riches, hatred to love, anger to peace. "The Ancient Mysteries of Melchizedek" coverse the Power and Proper use of the Holy Name YHWH ( Tetragrammaton), the Four Worlds of Creation, the Methods of Ancient Prayer, the 72 Angels bearing the Name of the Creator (Shem-Ha-Boreh), and the practical application of it all can be found within the pages of "The Ancient Mysteries of Melchizedek" and much more. Excerpts from the book of Enoch and more historical information on the Melchizedek brotherhood as well as the War in Heaven.
Ra Un Nefer Amen Book UK Metu Neter Volume 2 9781877662089
Ra Un Nefer Amen Metu Neter Volume 2 from £ 29.99
In Metu Neter Vol 2: Anuk Ausar: The Kamitic Initiation System you will find, for the time, a complete step by step guidance to achieving spiritual perfection, and a successful life, based on the Kamitic initiation system. Those student on those spiritual path will know, Where I am at in my spiritual growth? What is the next step and the next? "How much progress am I making, and how do I know when to move on to the next level?". 350 Pages. Published 1st June 1994. Review - "The Mdu Ntr is deep. This is an essential buy if you own the 1st volume. This volume goes further in depth into the initian system of the adept in Khemit this is an absolute must read for any and every Melenated being as this is your destiny. I would urge to read and fully overstand the 1st volume and gain practice and experience before jumping into this as with practice and experiance this will be a natural progression for you. There is also a volume 3 available".
Amos N. Wilson Book UK Awakening The Natural Genius Of Black Children 978-1879164017
Amos N. Wilson Awakening The Natural Genius Of Black Children £ 29.99
Afrikan children are naturally precious and gifted. They begin life with a "natural head start." However, their natural genius is too frequently underdeveloped and misdirected by; 1. The fact that the racist and imperialist status quo politically mandates their intellectual under-achievement and social mal-adaptiveness. 2. Belief in the myth that intelligence is fixed at birth and that Afrikans are innately less intelligent than Europeans. 3. A lack of knowledge of their positively unique developmental psychology. 4. A lack of confidence in their ability to equal or surpass the intellectual performance of any other ethnic group. 5. The general lack of infant and early childhood educational experiences which stimulate, sustain and actualise their abundant human potential. Awakening the Natural Genius of Black Children provides effective means by which these political and social maladies may be fully remedied. Intelligence is not fixed at birth. The quality of children's education experiences during infancy and early childhood are substantially related to their measured intelligence, academic achievement and prosocial behaviour. Review - "In this volume, Amos N. Wilson, author of the bestseller, The Developmental Psychology of the Black Child, surveys the daily routines, child-rearing practices, parent-child interactions, games and play materials, parent-training and pre-school programs which have made demonstrably outstanding and lasting differences in the intellectual, academic and social performance of Black children. Parents, professionals, para-professional and interested lay-persons will no doubt benefit immensely from reading this timely review and by putting into practice its numerous helpful recommendations, following-up its up-to-date references and suggested reading list. For persons or organizations who have been looking for a practical guide to bring out the best in Afrikan American children, Awakening the Natural Genius of Black Children is a "must read." Published December 1st 1992. 130 pages.
Walter Williams Book UK The Historical Origins Of Christianity 9781881040088
Walter Williams The Historical Origins Of Christianity £ 19.99
The Historical Origin Of Christianity by Walter Williams reveals what happened to ancient Egyptian ancestors and how the true origin of Christianity began. The construction of Christianity was a process that took hundreds of years to evolve. Christianity was first seated at the Hagia Sophia in Constantinople (today Istanbul) and was finally moved to Europe in 1445.The alphabet chart showing the derivation of the Roman and Greek phonetic system; the bibliography that includes "The Outline of History" by H.G.Wells; and an index listing schismatic controversies that were addressed at the several councils leading up to the establishment of Christianity as we have it today all give the book credibility and give the reader leads to independent research. Review - "Thanks to Dr. Walter Williams for this analytical research on the Historical Origin of Christianity. I’m very thankful for this beautiful piece of information that actually deals with the facts involved in these false man made religions and answers the hard questions that no religious person would be willing to admit. This book is a must read for all Black people, and the soon you read it the better off you’ll be". Published August 1st 1998. 156 pages.
Various Authors EBOOK Africa in the World Economy- EBOOK 9788932230467
Various Authors Africa in the World Economy- EBOOK £ 1.99
The contributors to this book examine the economic constraints to growth and development faced by sub-Saharan African countries. These constraints include the underdevelopment of domestic capital markets, the lack of national and regional infrastructures, and the ongoing dependence on the export of commodities whose prices and markets are volatile and remain largely determined by the large companies of western countries. At the same time, the book discusses the international community's responsibility to remove obstacles of its own making and create the necessary international conditions that would enable Africa to overcome its development and poverty problems. Experienced scholars and policymakers from Africa, policy-oriented experts from western and Asian countries, and research-oriented officials of the IMF, World Bank, UN and WTO present their views on Africas challenges. Their analyses provide useful insights into how policies can be improved at the national, regional and international levels. All of the chapters defy some cliches about Africas development. The book includes an interesting discussion about the development model Ð the role of the state and the role of the market Ð that would best fit African realities, and the lessons that can be learned from experiences in Latin America and Asia. It also includes a timely analysis of the developmental role of emerging Asian investments into Africa The contributing authors are deeply concerned about AfricaÕs fate. Their analyses and solutions are highly useful to those who want to contribute to improving the economic situation in Africa. Some of the issues discussed in this book are also of great relevance to the development prospects, not only of the African region, but of poor countries in general.
Molfe Kete Asante EBOOK Encyclopedia Of Black Studies EBOOK 978-0761927624
Molfe Kete Asante Encyclopedia Of Black Studies EBOOK £ 3.99
The Encyclopedia of Black Studies is the leading reference source for dynamic and innovative research on the Black experience. The concept for the encyclopedia was developed from the successful Journal of Black Studies (SAGE) and contains a full analysis of the economic, political, sociological, historical, literary, and philosophical issues related to Americans of African descent. This single-volume reference is the vanguard of the recent explosive growth in quality scholarship in the field. More than a chronicle of black culture or black people, this encyclopedia deals with the emergence and maturity of an intellectual field over the past four decades. Beginning with the protests at San Francisco State College in 1967 that led to the first degree-granting department of Black Studies, the field′s rapid growth over time necessitates an authoritative account of the discipline.
Malidoma Patrice Somé Book UK Of Water and the Spirit: 9780140194968
Malidoma Patrice Somé Of Water and the Spirit: £ 13.99
Ritual, Magic and Initiation in the Life of an African Shaman Maliodoma Patrice Some was born in a Dagara Village, however he was soon to be abducted to a Jesuit school, where he remained for the next fifteen years, being harshly indoctrinated into european ways of thought and worship. The story tells of his return to his people, his hard initiation back into those people, which lead to his desire to convey their knowledge to the world. Of Water and the Spirit is the result of that desire; it is a sharing of living African traditions, offered in compassion for those struggling with our contemporary crisis of the spirit.
Ra Un Nefer Amen Book UK Metu Neter Volume 3 9781930097940
Ra Un Nefer Amen Metu Neter Volume 3 from £ 31.99
Success through spiritual means is the essence of spirituality as far as life on earth is concerned. We all know that However useful it is to cultivate our earthly resources such as education, financial knowledge. We were given a great resource - the power of the spirit. In Metu Neter Volume 3 - The Key to Miracles, Ra Un Nefer Amen - leading author on Kamitic Spiritual science - guides you step by step in the science of uniting with God and developing your divinity as the key to success in life. Because the system relies heavily on the great oracle of Kamit - the Metu Neter - you will also acquire the ability to coach others to acquire the skills of living as God intended - relying on the power of the Spirit - the miracle worker in us. 363 pages. Published July 7th 2008.
Rkhty Amen Book UK Mejat Wefa Conversation Book English to Medu Neter 978-1484997949
Rkhty Amen Mejat Wefa Conversation Book English to Medu Neter £ 23.99
Mejat Wefa Conversation Book English to Medu Neter Medu Neter also known as (Ancient Egyptian Hieroglyphs) is no longer a dead language. For the past 20 years an effort has been underway to resurrect it as a living spoken language. The idea first came from the late Dr. Cheikh Anta Diop a leading African historian, scientist and linguist. It was his desire for Medu Neter to one day become a lingua franca for all of Africa. This Mejat Wefa Conversation book is a step toward realizing that goal. Now students and families and can enjoy speaking this ancient language everyday or just use it for rituals or special occasions, just as people once to spoke Latin and Sanskrit, and ancient Hebrew. This book is written with Medu Neter pronunciation and transliteration for easy use. Also in this 2nd addition the Medu Neter (Hieroglyphs) are included so that students can learn to read as well. 92 pages First Published
Ra Un Nefer Amen Book UK Metu Neter Volume 4 978-0982015643
Ra Un Nefer Amen Metu Neter Volume 4 from £ 27.99
Metu Never: The Austrian Resurrection - The Initiates Daily Meditation Guide. You cannot realize your divinity from your understanding of spiritual principles, however well you have understood. Realization of divinity depends on the establishment of 11 divine Laws—Maat—into the mind and life-force of the initiate to give them spiritual power of realization. They must be placed into the mind In a specific order as they are interdependent And at a specific time of the year according to the receptivity of the spirit (Ra) which must provide the spiritual vehicles for their manifestation. Review - "I appreciate the fact that the Book is Holy Scripture....To be presented with the Ausarian Religion as the Ancient Eygtians practiced it,has been profound for me...Like the other Volumes, this one answers some of the questions that No other religious practice even addresses....The life time of dedication by Ra Un Never Amen is appreciated by this descendant of the greatest civilisation known to man". 264 Pages. Published 1st Jan 2010.
Elijah Muhammad Book UK How to Eat to Live Volume 1 9781884855160
Elijah Muhammad How to Eat to Live Volume 1 £ 8.99
For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions of the blacks in America, an inexpensive, yet highly nutritional diet was given to them by Elijah Muhammad. Before the health craze that has swept the country. Elijah Muhammad and the Nation of Islam were head of the curve as far back as the early 30's. This is the first of two books written with this simple, yet revolutionary way of eating.
Walter Williams Book UK The Historical Origins Of Islam 978-1881040514
Walter Williams The Historical Origins Of Islam £ 19.99
Historically, as you progress through time, you will eventually encounter a powerful triad of religions: Christianity, Islam, and Judaism. Walter Williams is an economist, commentator, columnist, and academician known for his classical liberal/libertarian views. In this powerful and mind blowing book, Walter Williams highlights how all of these religions have had strong mass appeal and persuasive powers, and they remain the most powerful tools in the western world's arsenal of controlling forces. These religions serve as the ultimate sentry for western world interests.they were developed and are perpetuated to preserve past gains, enhance present gains, and ensure future gains. The information presented in this book differs from the traditional Islamic theology and literature and must be read with an open mind. Review - "I've read this book right after the book, The Historical Origin of Christianity by the same author. I recommend everyone, especially black people that have been raised a Christian, a Muslim or Jew to read this book. Like the author said in the book, religions were placed as tools to control a population". Published March 1st 2003. 187 pages.
Elijah Muhammad Book UK Message To The Blackman In America 9781884855702
Elijah Muhammad Message To The Blackman In America £ 14.99
According to countless mainstream news organs, Elijah Muhammad, by far, was the most powerful black man in America of his time. Known more for the students he produced, like Malcolm X, Louis Farrakhan and Muhammad Ali, this controversial man exposed the black man as well as the world to a teaching, till now, was only used behind closed doors of high degree Masons and Shriners. An easy and smart read. The book approaches the question of what and who is God. It compares the concept held by religions to nature and mathematics. It also explores the origin of the original man, mankind, devil, heaven and hell. Its title, Message To The Blackman, is directed to the American Blacks specifically, but addresses blacks universally as well.
Dr Jawanza Kunjufu Book UK Countering The Conspiracy To Destroy Black Boys 9780913543962
Dr Jawanza Kunjufu Countering The Conspiracy To Destroy Black Boys £ 19.99
4-in-1 Volume. Advice for parents, educators, community, and church members is provided in this guide for ensuring that African American boys grow up to be strong, committed, and responsible African men. This book answers such questions as Why are there more black boys in remedial and special education classes than girls? Why are more girls on the honor roll? When do African American boys see a positive black male role model? Is the future of black boys in the hands of their mothers and white female teachers? and When does a boy become a man? The significance of rite of passage activities, including mentoring, male bonding, and spirituality, are all described.
Meredeth Turshen EBOOK African Women A Political Economy EBOOK 978-1349290345
Meredeth Turshen African Women A Political Economy EBOOK £ 2.99
This book will present three main themes of African women: African feminism, women and work, and women and politics. Written to inform readers of the current debates, to encourage new thinking on these issues, and to indicate areas for needed research.
Elijah Muhammad Book How to Eat to Live Volume 2
Elijah Muhammad How to Eat to Live Volume 2 £ 8.99
For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions of the blacks in America, an inexpensive, yet highly nutritional diet was given to them by Elijah Muhammad. Before the health craze that has swept the country. Elijah Muhammad and the Nation of Islam were head of the curve as far back as the early 30's. This is the first of two books written with this simple, yet revolutionary way of eating.
Dr Jawanza Kunjufu Book UK Motivating and Preparing Black Youth for Success 978-0913543023
Dr Jawanza Kunjufu Motivating and Preparing Black Youth for Success £ 13.99
How to reduce the dropout rate and motivate black children.
Tracye Lynn McQuirter MPH Book UK By Any Greens Necessary 978-1556529986
Tracye Lynn McQuirter MPH By Any Greens Necessary £ 14.99
A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat The first vegan guide geared to African American women. More than forty delicious and nutritious recipes highlighted with color photographs Menus and advice on transitioning from omnivore to vegan Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves?Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.
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