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Llaila Afrika African Holistic Health £ 16.99
ESSENTIAL READING! African Holistic Health addresses health issues from a comprehensive African -centered viewpoint. It provides a complete guide to herbal remedies along with homeopathic disease treatments. What makes African Holistic Health truly unique is the research Dr. Afrika has provided on the physiological and psychological differences between people of African descent verses people of European descent. Review - "There's some very valuable information in this book. Most of the remedies involve increased intake of vitamins, minerals, nutrients that any human being will find beneficial. Dr. Afrika strongly encourages a holistic approach to healing the body and this includes stepping away from a westernized diet. All the standards apply: avoid processed foods, prescription medications, white flour, sugar; focus on eating fruits, vegetables and healthy grains instead of meats and junk; exercise regularly; utilize essential oils, herbal remedies (specifics are listed) and spiritual practices". Published 16th February 2012. 559 pages.
Queen Afua Heal Thyself for Health and Longevity £ 21.99
This is a call to the United Nations, to the communities of the world. This is a call to our leaders - political, spiritual, educational, business and artistic - who have an even greater responsibility to purify, lest the people be led to mass destruction. Queen Afua is an initiate of the shrine of Ptah and Chief Priestess of Purification in the temple of Neb-Het, an ancient Afrakan Order. She is also a Khamitic (Egyptian) priestess, yoga teacher, herbalist, holistic health specialist, natural healer and midwife. Review - "Queen Afua explains how all people — especially those on a “western diet” have food addictions that contribute to 90% of our ailments. This book tells of her personal triumph and the triumphs of many others in healing through a clean diet. After reading this book, the reader will understand how diets including sugar, salt, meats, and processed food contribute to diminished health and illness. The reader will also have a step-by-step solution to ridding themselves of many common ailments associated with poor nutrition and a body not functioning at optimal levels. Excellent book for those looking to reclaim their health and live a more fulfilling life." First published 1st January 1991. 279 pages.
Jewel Pookrum Vitamins & Minerals from A to Z (Ethno-Consciou... £ 12.99
Complete wholistic course on how to use vitamins and minerals! This manual will also provides you with the knowledge on how each vitamin and mineral discussed can be identified in foods. This book explains, in detail is the ethnicity of races, especially the melanin-dominant race and how minerals and vitamins are applicable to the majority of this population on the planet Earth. Review: "This book is a must have for every melanin-dominant person. There are some serious jewels in this book that will help you better arm yourself and protect your health in a medical system designed for melanin-recessive people. This book discusses genetic differences and norms that must be acknowledged. It also discusses vitamins and minerals that are essential to the healthy development of melanin-dominant beings as well as the various sources of these vitamins and minerals. I highly recommend this book to every healthcare professional interested in providing their patients the best individualized care possible as opposed to the one size fits all standard that currently exists in most institutions. I also recommend this book for every melanin-dominant man and woman as an essential guide for superior health and nutrition." Published March 28th 2000. 160 pages.
Dr Muata Ashby Egyptian Yoga Volume 1: The Philosophy of Enlig... £ 23.99
An original, fully illustrated work, including hieroglyphs, detailing the meaning of the Egyptian mysteries, tantric yoga, psycho-spiritual and physical exercises. Egyptian Yoga is a guide to the practice of the highest spiritual philosophy which leads to absolute freedom from human misery and to immortality. It is well known by scholars that Egyptian philosophy is the basis of Western and Middle Eastern religious philosophies such as Christianity, Islam, Judaism, the Kabala, and Greek philosophy, but what about Indian philosophy, Yoga and Taoism? What were the original teachings? How can they be practiced today? What is the source of pain and suffering in the world and what is the solution? Discover the deepest mysteries of the mind and universe within and outside of your self. Reginald Muata Ashby holds a Doctor of Philosophy Degree in Religion. He is an independent reseacher and practitioner of Egyptian, Indian and Chinese Yoga and studied Yoga under the supervision of Spiritual masters for over four years. Muata is also the author of Egyptian Proverbs. 244 pages 2nd Edition Published 10th October 2005
Queen Afua The City of Wellness from £ 24.99
Restoring Your Health Through The Seven Kitchens of Consciousness Book The City of Wellness, brings together Queen Afua's method of healing yourself through diet and nutrition. Restoring Your Health Through the Seven Kitchens of Consciousness, educates readers on bridging the relationship between their food-lifestyle and their wellness. A step by step method of elevating your health through giving up flesh and increasing fresh raw foods for increased wellness, and healing of actual health problems such as hypertension and obesity. Not a typical diet book, rather a lifestyle change. Endorsing foods that increase the vibrational frequency that leads to optimal health, herbal and specific food groups are discussed. She reminds us that historically, African Americans had limited access to doctors and other healthcare providers. Midwives and other "root healers" were all that blacks had from Africa through slavery up until the past 40-50 years. In some locales of the South and Carribean, "root healers" continue to heal with foods and herbs. Today this life threatening health crisis is spreading through the African American community like a twenty-first century black plague. Review - "This book has my attention its great if your in the process of healing oneself inside and out. If your on the path of eating right, meditation and self healing the mind or if you have read this Author other books this is a great edition". Published September 9th 2009. 398 pages.
Queen Afua Overcoming an Angry Vagina £ 17.99
Overcoming An Angry Vagina is a self-help guide to empowerment. It offers the reader helpful step to achieving womb wellness. Queen Afua's is a highly experienced holistic health therapist; especially regarding womb issues. It reflects the challenging work Queen Afua provides daily, providing ways to rid ourselves of toxic stress and dis-ease in the body so we can realise and rebirth our purpose, mission and vision for a new lifestyle. Overcoming an Angry Vagina is for anyone seeking salvation and satisfaction through transformational work. Both men and women will benefit from this book, allowing you to help you and your families discover a balanced holistic lifestyle. Review: "This work of literature is a masterpiece of healing and inner transformation! I highly recommend this book to any woman, particularly the sisters, who are lost about their wombs and vaginas. This literary work will allow you the guidance and space, to be your own salvation in healing. Thank You QUEEN AFUA, for yet another revelation. You are blessed!" 192 pages
Dr Richard D. King M. D. Melanin: A Key to Freedom £ 16.99
A Study of Ancient African History reveals an early African definitions of the human Melanin System as a whole body Black Melanin System that serves as the eye of the soul to produce inner vision, true spiritual consciousness, creative genius, beatific vision, to become Godlike, and to have conversation with immorals (Ancestors). A Study of Ancient African History reveals an early African definitions of the human Melanin System as a whole body Black Melanin System that serves as the eye of the soul to produce inner vision, true spiritual consciousness, creative genius, beatific vision, to become Godlike, and to have conversation with immorals (Ancestors).
Llaila Afrika Nutricide: The Nutritional Destruction of the B... £ 19.99
The nutritional genocide of people of African descent. A pioneer work in the field of health Llaila Afrika popular book, Nutricide gives bold insights into holistic health and clearly is a brilliant fire for African nutritional liberation. Dr. Llaila Afrika gives a thorough break down of the mental psychosis displayed in Western society which is currently being displayed (and throughout history) in their treatment of African people, Mother Nature, animals, food, medical science, practically anything that exists outside of themselves. The books offers an explanation as to why western culture is destructive by nature, but most importantly it offers ways Africans can return to a holistic diet in order to return to our spiritually centered selves as well as combat the onslaught of filth and disease that our society throws our way. Review "One of my top recommended books to get an understanding of how much of our practices we get from Europeans. I look at Europeans totally different after reading this book. Embrace your Afrocentricity and get to know thyself." Published January 9th 2001. 431 pages.
Dr Muata Ashby Kemetic Diet: Food for Body, Mind and Spirit £ 21.99
The Kemetic Diet: Guide To Health, Diet, And Fasting Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healing was held in high esteem since the time of Ancient Egypt. In the early 20th century, medical doctors had almost attained the status of sainthood by the promotion of the idea that they alone were "scientists" while other healing modalities and traditional healers who did not follow the "scientific method' were nothing but superstitious, ignorant charlatans who at best would take the money of their clients and at worst kill them with the unscientific "snake oils" and "irrational theories." In the late 20th century, the failure of the modern medical establishment's ability to lead the general public to good health, promoted the move by many in society towards "alternative medicine." Alternative medicine disciplines are those healing modalities which do not adhere to the philosophy of allopathic medicine. Allopathic medicine is what medical doctors practice by an large. It is the theory that disease is caused by agencies outside the body such as bacteria, viruses or physical means which affect the body. These can therefore be treated by medicines and therapies. The natural healing method began in the absence of extensive technologies with the idea that all the answers for health may be found in nature or rather, the deviation from nature. Therefore, the health of the body can be restored by correcting the aberration and thereby restoring balance.. This is the area that will be covered in this volume. Allopathic techniques have their place in the art of healing. However, we should not forget that the body is a grand achievement of the spirit and built into it is the capacity to maintain itself and heal itself.
Afya Ibomu The Vegan Soulfood Guide to the Galaxy £ 16.99
Your All-in-One Guide for Soulful Vegan Recipes, Grocery Shopping, Dining-out, Nutrition, and More! This is much more than a cookbook. It's a fun, fact filled guide to the vegetarian world of cooking, grocery shopping, understanding food labels, proper nutrition, meal planning, dining out as a vegan, improving your overall health and more. Here is a complete resource for cooking mouthwatering, inexpensive soul food recipes without toxic ingredients like white sugar, white flour, white rice, or animal/dairy products. With enticing color photos of many of the recipes,readers will discover their favorite comfort foods, including recipes for sweet potato pie, potato salad, tofu buffalo "wings", corn bread, collard greens, candied yams, chocolate chip cookies, and more! Plus, there is a free instructional cooking DVD titled Pimp My Tofu, 32 minutes long, that is a basic Tofu 101 crash course on what tofu is, how to buy it and make it taste like something your family will enjoy.
Diane Ciccone Heal Thyself: Natural Living Cookbook £ 16.99
Key to good wholesome living, is living a clean wholesome life! With simple and easy recipes, full of natural living information, e.g. food combining. Diane Ciccone challenges you to take natural food consumption and living to higher levels. Offering you a resource that you can use daily; morning, noon, night. It is concise and timeless information. This cookbook is written for and dedicated to those who want to cook and eat clean wholesome food. Review - "I am in love with me and I must do right by my governing body, this book ensures just that mission alone. Providing knowledge of what my African bio-chemical make up needs to be energized. My dear friend purchased this book and I had to get my own. The recipes are easy to do and I enjoy having this book as a reference and you will too". Published April 28th 1999. 160 pages.
Elijah Muhammad Message To The Blackman In America £ 14.99
According to countless mainstream news organs, Elijah Muhammad, by far, was the most powerful black man in America of his time. Known more for the students he produced, like Malcolm X, Louis Farrakhan and Muhammad Ali, this controversial man exposed the black man as well as the world to a teaching, till now, was only used behind closed doors of high degree Masons and Shriners. An easy and smart read. The book approaches the question of what and who is God. It compares the concept held by religions to nature and mathematics. It also explores the origin of the original man, mankind, devil, heaven and hell. Its title, Message To The Blackman, is directed to the American Blacks specifically, but addresses blacks universally as well.
Tracye Lynn McQuirter MPH By Any Greens Necessary £ 14.99
A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat The first vegan guide geared to African American women. More than forty delicious and nutritious recipes highlighted with color photographs Menus and advice on transitioning from omnivore to vegan Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves?Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.