Restoring Your Health Through The Seven Kitchens of Consciousness Book
The City of Wellness, brings together Queen Afua's method of healing yourself through diet and nutrition. Restoring Your Health Through the Seven Kitchens of Consciousness, educates readers on bridging the relationship between their food-lifestyle and their wellness.
A step by step method of elevating your health through giving up flesh and increasing fresh raw foods for increased wellness, and healing of actual health problems such as hypertension and obesity.
Not a typical diet book, rather a lifestyle change. Endorsing foods that increase the vibrational frequency that leads to optimal health, herbal and specific food groups are discussed.
She reminds us that historically, African Americans had limited access to doctors and other healthcare providers. Midwives and other "root healers" were all that blacks had from Africa through slavery up until the past 40-50 years. In some locales of the South and Carribean, "root healers" continue to heal with foods and herbs.
Today this life threatening health crisis is spreading through the African American community like a twenty-first century black plague.
Review - "This book has my attention its great if your in the process of healing oneself inside and out. If your on the path of eating right, meditation and self healing the mind or if you have read this Author other books this is a great edition".
Published September 9th 2009.